Do NOT delete this thread strikes again! (maybe)

Community General Discussion
9115

Incoming Twiggz’ clone

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9116

and then wonder why nobody likes you … youre all the same… if you ask me personally

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9117

Personally, if you ask my hairy wolf personality, I say yes!

I do hope you question my stats! I will link. Once and whatever, after 6th January, im gone :smiley:

9118

wanna imagine the sand Sorcerer Tmog?

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9119

if you ask me personally you would be personally asking me personally about personal things if you ask me personally stop taking it personally if you ask me personally.

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9120

i love you twiggz :slight_smile:

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9121

Don’t bother with the fakers. They can’t handle the beef.

I can though

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9122

Clown must be honest. I can remain 177cm tall. Ez. Weight below 97kg, maybe, But less than 11% bodyfat, not a chance

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9123

depends on your lifestyle after 40, if you are active it is possible.

i know people 60+ in great shape.

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9124

Seeing Stallone at 70+. I have faith in my fitness plans for sure :smiley:

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9125

Just tend to focus less on protein (used to go for 2grams per kg = almost 200gr of protein per day. But in reality, 150 or less is quite enough

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9126

i dropped the last 10kilos of weight extremely quickly…

and i suffer a bit because of that.

i didnt aim to drop that weight fast it just happened because of life.

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9127

Stress and no apatite will do that

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9128

i only take protein shakes on rest days now, i try to eat proper food while training (try too)

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9129

yeah last year has been extremely stressful for me… people who are here are also part of that reason but not the only…

but hey i survived and came out stronger for it so , thanks i guess… lol

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9130

Sounds good mate. I still own lots of protein bars from Barebell (might be Swedish only bars)

Same with shakes, I love them, I just don’t need it. Home made food ftw!

And on occasion, KFC/BK chicken burgers :stuck_out_tongue:

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9131

KFC CHicken burger. With spicy jalapenos.

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9132

Couldve just left like you said you would… Not that your word means anything :rofl:

Nah just stick around where its stressful

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9133

oh yes, gotta treat yourself at least once a week imo.

my guilty pleasure is sweet and sour chicken (chinese)

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9134

Filled my freezer two days ago, 6kg minced meat for 30€ crazy cheap