Greetings, Astral Travelers of Azeroth!
I have discovered a big secret from the druids: Anyone can visit the Emerald Dream!
To visit this place you must follow one of many techniques, I shall teach you my personal technique to enter this world.
Step 1: 3 to 4-hour sleep
Step 2: once awake, lay still, empty your mind, focus on your breath, or the beating of your heart. Note: The key here is to trick your body that it´s sleeping while you are awake.
Step 3: You will reach a stage where your body will start to “Vibrate”. The Mages call this “The Vibrational Stage” (yes, Mages also knows this secret)
Allow this energy to flow through your body, and stay calm.
Step 4: While in the vibrational stage, you are now able to move out of your body.
Bonus Practice
Having a hard day? feeling stressed with league of legends? I would suggest you try the Teldrassil Meditation.
Teldrassil Meditation:
Get into a relaxing position, eyes closed.
put your awareness into each part of your body, allow the awareness to melt each part of your muscles.
Once relaxed, count from 13 down to 1, seeing the numbers within your Mind’s eye.
Do it again from 12 down to 1, this time don´t voice the numbers in your head, let your inner eye do the work.
In your mind’s eye, I would like you to visualize The Great Tree of Teldrassil before you.
step into that image, explore the Beautiful Tree from the ground.
Can you see a hole? perhaps a door? go inside, and explore your own private realm.
Welcome to your own Realm where you could work on yourself, explore other realities, even magic.
Light be with you all, Faefu.