Increased MS and lag inside dungeons

Hey!

Title pretty much. The past 2 days Ive experienced a higher MS when I do 5man dungeons. Im usual at 30-35 MS but getting close to 200 MS inside the dungeons.

Anyone else got this issue?

Edit - I would like to add that its not only dungeons, even in the open world now too. I was doing daily emissaries quests and slowly increased to 180 MS and peaked there.

Ive restarted everything from the cpu to router to fiber and yet this occurs. Is it the game servers that are having issues? I would really like to know if someone else got delay / lag issues too.