It's OK to not be OK

Hi everyone, firstly I apologise that this is not a directly WoW related post and that if it is in the wrong area of the forums or inappropriate and should be moved, locked or deleted then so be it and I’m sorry.

TL:DR, read the topic title.

Anyhow:

Today is my 30th birthday and last year I made a very personal post on my birthday on facebook as I knew that would be the day my profile is most viewed, it got a huge amount of attention and this year I feel I have the courage to share it with you all, the wider WoW community that I have been a part of for 16 years.

I write this as I sit alone in my room because I am stuck in barracks ( I serve in the military) due to this pandemic because I can’t go home to my parents who are at risk or my girlfriend who lives in a full house and whilst I will be physically alone for the day, I am not alone, I have you, the warcraft community, my guild and my friends via skype who are with me throughout the day.

In summary I once, a few years ago now, was struggling, like many, to just get through the day due to events going on in my life that were out of my control and bringing my world down around me. I dug myself into a really dark hole and I could not see a way out.

I dug in so deep that I got close to the edge of ending my life but thankfully I found my way out of the hole after one critical moment with my beautiful dog Lucy which became a turning point that I couldn’t carry on feeling this way and I needed help.

Now more than ever people are struggling with mental health and many lives are lost everyday to depression and suicide.

With the lock down during this pandemic people have become more alone and isolated than ever and it will be one of the hardest of times their lives. As an online community, you are one of the critical pillars of bringing people together and while the forums can be venomous and trolling at times it is still another person on the other side of the post to interact with, even if its a sparring match of opinions.

Although no-one knows if you’re a dog on the internet.

To those who are in that hole I just want them to know that it won’t last forever, there is light at the end, you can climb out of the hole and it is ok to not be ok on the days you don’t feel ok but do seek help, help others help you.

To the friends and family of those who are struggling, it only takes the smallest gesture to help someone, you may not know that someone is struggling but the question “are you ok?” could be enough to get the ball rolling.
It’s a call, text, face-time (during the pandemic) or just simply sitting in silence in the room with them. You could get them online into the games you love.

You don’t have to be a mental health nurse or doctor, you just need to be supportive and understanding and help them find a way.

We all have to wade through the mud in life, some are just deeper in it than others but we can all get through it (and BFA), together.

It’s ok to not be ok and dark days DO NOT last forever.

Thank you for taking the time to read this.

I hope that this post helps others in some way and again I am sorry it’s not WoW related and inevitably there will be trolls or dismissive posts that it shouldn’t be here and they are justified in their own way but the message is out there regardless.

My battle tag is Anzu#21942 and if anyone just needs some stranger to talk to and an ear to listen (or eyes to read in this case) then please feel free to get in touch. I am around on BNet most days and happy to help.

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Too long…
I bet you can say this whole bloated thing in 2-3 sentences.

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I did leave a TL:DR at the top for you.

Oh… TL means Too Long :smiley: I get it now. But what is DR?

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Too Long: Didn’t Read

Dont be meanie and say “Happy Birthday” :sweat_smile:

Happy Birthday!

You have WoW in barracks too?

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Thank you and I have my own room which has internet and my pc. It’s no longer the good old fashion 30 man rooms anymore.

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Can you sum it up for me? :smiley:

Its too long

@OP

Happy birthday :smiley:

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unfortunantly the world is not this black and white, though im sure it could help some

anyway happy birthday!

While I like the sentiment and appreciate the message I strongly disagree with it.

It’s not ok to not be ok, don’t accept the reality and don’t sit there wishing it will change, take initiative and try to change it.

I’ve seen far too many people self-destruct due to that kind of mentality and I honestly hate it, no one’s gonna find you in your tunnel if you don’t stick your hands out.

Also Happy birthday friend <3 :partying_face:

If you ever feel in need of friends to have fun and hangout with, be sure to hit us up on Zen Horde.

Above is a direct invite link, I’m pretty sure you can find plenty of good company here ^ _ ^

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The sentiment is a more about that it’s ok to not be ok, in the sense of, you shouldn’t be ashamed of not being ok and to seek help and not to encourage delving further into self destruction. I can see from your perspective though that the phrase without further context does imply as you’ve described of “accepting the reality”.

It is mostly among the male gender that suicide rates are higher and this comes from mostly to men being to afraid to seek help and being thought of as “weak” which is ridiculous and that’s the whole meaning behind the phrase.

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Aha, now I understand what you meant!

I wholeheartedly support your message then, it’s a good one especially since a lot of people really are afraid of seeking help because they don’t want to be seen as " weak "

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A guildie of mine did play while on mission from Iraq, so during day time he was shooting at people,at night time played wow… Well I mean when they had off days, they were allowed some entertainment, and my guildie found playing guardian druid in wow more relaxing than watching tele :smiley:

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You’ll never see such intense aggression as a bunch of squaddies in a fifa tournament in the middle of afghan, controllers were difficult to replace.

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Happy Birthday! :grinning:

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Thank you :slight_smile:

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Happy Birthday !
I have six years in boots myself ,and i must say you are lucky for having access to wow :stuck_out_tongue: was not the case with me hheehe
What is your duty?

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Not sure what you mean by “duty” exactly as it could refer to several things but if you mean what trade then I’m in Medical.

And thank you for the birthday wishes.