This talent is defective.
In Lost Ark there is a skill that is both a dash and a get free effect.
The way that skill is genius and Thunderous Paws is stupid is the fact that the two effects are on separate cooldowns.
I call this talent stupid because moving in ghost wolf form is always the choice if not attacking.
Thunderous Paws should have a separate cooldown for the get free effect and the speed up effect.
The freedom CD should only start if it was used to get free from root (or similar effects).